Articles

• Accessible Articles → Pulled from trusted sources, covering a wide range of topics that align with our nonprofit's mission and focus areas.

• Center for Disease Control (CDC) → Adverse Childhood Experiences – ACEs

• Read: https://www.cdc.gov/aces/about/index.html

Videos

• YouTube → Videos are a powerful learning tool, offering engaging and accessible ways to absorb valuable information on… just about anything! A growing collection of those that we feel are important and useful.

• Khan Academy → The Growth Mindset

• Watch: https://www.youtube.com/watch?v=wh0OS4MrN3E&list=LL&index=30

• Patrick Teahan → The Highly Sensitive Person and Childhood Trauma

  • Watch: https://www.youtube.com/watch?v=GEtygF6LHkk&list=LL&index=66

• Will Perry → Emotional Abuse - Overcoming Negative Self Talk

  • Watch: https://www.youtube.com/watch?v=lRgwxZVuCTo&list=LL&index=128&t=481s

• Salimah | YogaVision Online → Kundalini Yoga to Welcome in New Energy - 30 Min Guided Practice

  • Watch: https://www.youtube.com/watch?v=J4y4kE0Muek&list=LL&index=140

• Salimah | YogaVision Online → Setting Boundaries: How to Say No Without Feeling Guilty

  • Watch: https://www.youtube.com/watch?v=wEHszXMd0o4

• Kendra Tolbert | Live Fertile → Mental Health, Social Media, and PCOS with Symone Mendez

  • Watch: https://www.youtube.com/watch?v=xvNaBpDupgI

Research Papers

• Scholarly + Peer-Reviewed Research → Highlighting research papers from free reputable journals covering the importance of evidence-based insights in understanding a variety of topics.

• National Institute of Health (NIH) → Role of Physical Activity on Mental Health and Well-Being: A Review

  • Read for free: https://doi.org/10.7759/cureus.33475

  • Mahindru, A., Patil, P., & Agrawal, V. (2023). Role of physical activity on mental health and well-being: A review. Cureus, 15(1), e33475.

• American Diabetes Association → The Role of Polycystic Ovary Syndrome in Reproductive and Metabolic Health: Overview and Approaches for Treatment

  • Read for free: https://doi.org/10.2337/diaspect.28.2.116

  • Carrie C. Dennett, Judy Simon; The Role of Polycystic Ovary Syndrome in Reproductive and Metabolic Health: Overview and Approaches for Treatment. Diabetes Spectr 1 May 2015; 28 (2): 116–120.

• Journal of Endocrinology → Hormonal Alterations in PCOS and its influence on bone metabolism

  • Read for free: https://doi.org/10.1530/JOE-16-0405

  • Krishnan, A., & Muthusami, S. (2017). Hormonal alterations in PCOS and its influence on bone metabolism. Journal of Endocrinology, 232(2), R99-R113.

• Reproductive Biology and Endocrinology → Genetic, hormonal and metabolic aspects of PCOS: an update

  • Read for free: https://link.springer.com/article/10.1186/s12958-016-0173-x?fbclid=IwAR3u7n94mGc2pK_e5lUwzobgtqEM7XEZvDbVFTS7wDQzqjdoOWDiyFhQsi8

  • De Leo, V., Musacchio, M.C., Cappelli, V. et al. Genetic, hormonal and metabolic aspects of PCOS: an update. Reprod Biol Endocrinol 14, 38 (2016).

88th Channel Creative

As we grow, we’re excited to introduce original projects through 88th Channel Creative, including future video series, potential podcasts, and more. Stay tuned for fresh content that sparks conversation and drives change!

More To Come!